Despite the growing number of researches supporting the claims stating that acupuncture is effective in treating a wide range of illness, many people remain sceptical about the capacity of this traditional medicine to improve overall health and fitness. Acupuncture works under a pre-scientific notion that the body contains channels and meridians where the energy flows freely. A free flowing energy in the body usually results to health and vitality. On the other hand, when these channels or meridians are blocked, it prevents the chi or life energy from flowing, resulting to diseases.
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