The truth is, that once you break through your negative inertia that keeps you on the couch, working out actually feels pretty good. It boosts your endorphins, increases your sex drive, and makes you feel a lot more self confident. It also helps you sleep at night. All you've got to do is to get from where you are now to where you want to go, and you'll be home free.
Your Creativity Can Come Up With Plenty Of Ways To Exercise
